Five of the Best Burgers You Can Order

Who doesn't love a burger every now and then? I prefer to grill my own (I like to eat only 93-96% lean ground beef). Sometimes, however, I'm hungry, in my car, and crave a freakin' burger...

Then what?

Have no fear—as featured on Eat This, Not That, there are a few fast food options available when you really just "gotta have it."

Burger King Whopper Jr. w/o mayo
370 calories
21 g fat (6 g saturated)
570 mg sodium

DQ Original Burger
350 calories
14 g fat (7 g saturated)
680 mg sodium

In-N-Out Protein-Style Protein-Style Cheeseburger
330 calories
25 g fat (9 g saturated)
720 mg sodium

McDonald's Quarter Pounder
410 calories
19 g fat (7 g saturated)
730 mg sodium

Wendy's Quarter-Pound Single
430 calories
20 g fat (7 g saturated)
870 mg sodium

12 Power Foods

Men's Health magazine—and this post isn't for men only—often features their A.B.S.D.I.E.T.P.O.W.E.R 12. Each letter signifies a power food, beginning with the letter "A" for almonds. These are foods to eat often to build muscle, reduce disease, and increase your years on Earth.

Click on the almonds below to go to the site, make a list, and then head to the grocery store—the power is yours!